We'll try, you stay Healthy.

Health is being completely Healthy Physically, Mentally and Socially. A Person can enjoy good health when he is free from any Physical Illness, Mental Stress.


Yoga is a set of spiritual, physical and mental practices that originated in ancient India. Yoga literally means to join. Yoga combines physical exercises, body postures, meditation, breathing techniques and exercises.

Health bulletin

The body needs quality carbohydrates, lean protein, essential fats and fluids along with regular exercise to maintain physical health and well-being.

Health Forum

Health is the state when a person is physically, mentally and socially well. Disease or the absence of disease is not called health.

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